Pelvic floor assessment will determine any weakness or dysfunctions with the pelvic floor muscles. Pelvic floor rehab helps improve the pelvic floor’s function and activity alongside strengthening surrounding muscles. Our clinicians will include this treatment if you struggle with pelvic pain, pelvic floor dysfunction, incontinence or post-partum symptoms such as rectus diastasis. Our specialists can use muscle stimulation devices and probes to help stimulate the muscles and retrain your pelvic floor muscles. They will then tailor an individualised strengthening programme to correct any weakness and dysfunctions you may have.

Pilates is a practical and functional set of movements that help to enhance your posture, improve flexibility and encourage core muscle control. People struggling with dysfunctions and weaknesses, such as incontinence and pelvic floor issues, can benefit from pilates rehabilitation. Our women’s health therapists are also trained in Clinical Pilates and intergrate core exercises to re build your pelvic and core stability.

Dry Needling is a form of acupuncture used to help pain relief and treat trigger points. Our trained professionals use small needles inserted at various depths into pre-defined points on the body. We provide this therapy in a calm, clean environment, with particular recommendations for patients with pain and muscle spasm.

Our physiotherapists are trained and qualified to utilise different hands-on techniques to improve flexibility, increase mobility and provide relief. Your personalised plan may include spinal and joint mobilisation alongside soft tissue massage and myofascial release through pressure points on the body. Our women’s health specialists are highly trained in internal treatment and assessment of the pelvic floor which is often highly effective in relieving internal pelvic pain and adhesions.