Trusted by Patients Across Doha
Real experiences from people who have trusted Anatomy Rehab with their recovery, performance, and long-term physical health.
Sasi Bhupati
Professionals to be trusted blindly.. thoroughly checked and diagnosed root cause to clear my neck pain and frozen shoulders...
Ali Al-jaber
I recently completed a series of sessions at Anatomy Rehab Physical Therapy Clinic, and I couldn’t be more pleased with my experience...
Brian Scott
Absolutely outstanding place for body recovery. This is a one stop shop for everything to recover from any muscular, skeletal, or tendon ailment you may have...
Effective Treatment for Back Pain and Muscle recovery
Sports massage involves the manipulation and release of soft tissue to benefit a person engaged in regular physical activity or suffering from poor posture. Our experts utilise various soft tissue release techniques and tools in order to relieve muscle tension and imbalances. Sports massage and deep tissue massage can aid not only in injury and pain prevention but also in aid recovery and relieving aches and pains.
Sports massage and deep tissue massage are very effective treatments for common conditions. Whether you have back and neck tightness, shin splints, hamstring or muscle strains, as well as DOMS (delayed onset muscle soreness) from training.
We recommend getting a post-event sports massage for quick recovery and healing after a tournament or major sporting event, as well as regular treatments to support regular training and endurance. Book your appointment today.
Our Approach
1. Thorough Assessment
Every treatment begins with a detailed clinical assessment to identify the underlying cause of pain, movement restriction, or dysfunction.
2. Personalised Treatment
We create tailored treatment plans using a combination of hands on therapy, exercise based rehabilitation, and advanced techniques where appropriate.
3. Long Term Results
Our focus is on sustainable outcomes. We aim to reduce pain, improve movement quality, and help you return to daily activity or sport with confidence.
Sports Massage for Muscle Recovery, Performance, and Injury Prevention
Changes in training load, exercise intensity, or work habits can place increased strain on the body, often leading to muscle tightness, fatigue, and spasms. Poor posture, repetitive movement, prolonged desk work, and long periods of driving can all contribute to stiffness and reduced mobility. When left untreated, tension in one area of the body can affect surrounding muscles and joints, increasing the risk of pain and injury.
Sports massage is an effective way to address early signs of stiffness and reduced flexibility. Working with a qualified sports massage therapist can help relax tight muscles, improve mobility, and restore healthy movement patterns. By increasing circulation, sports massage supports the removal of metabolic waste such as lactic acid, allowing muscles to receive the oxygen and nutrients they need for optimal recovery.
The benefits of sports massage extend beyond physical recovery. Regular treatment can help reduce muscle soreness, support faster recovery after training, and lower the risk of overuse injuries. It can also help relieve stress and improve overall wellbeing, making it beneficial for both active individuals and those with physically demanding or sedentary jobs.
At Anatomy Rehab in Doha, we provide professional sports massage and deep tissue therapy tailored to your needs. Our therapists use a range of techniques including effleurage, petrissage, tapotement, stretching, vibration therapy, and Graston tool techniques. Your treatment is personalised based on your symptoms, activity level, goals, and profession to ensure the best possible results. Get in touch to learn more or to book a sports massage appointment.
Frequently asked questions
Trusted By Professional Athletes
Over the years, we have had the pleasure of treating several professional athletes
Our Location
Samrya Twin Towers, Tower A, 10th floor, Al Dafna, Doha, Qatar
Get in Touch
Call the team now to book your appointment
Phone: +974 6659 6174
Email: info@anatomyrehab.qa
Our Opening Times
Sunday – Thursday: 8:00 AM – 8:00 PM
Friday: Closed
Saturday: 10:00 AM – 5:00 PM
If you have questions about treatment, recovery options, or booking an appointment, we are happy to help.
Contact Us
Leading Doha Physiotherapy Clinic
Licensed Doha Massage Therapists
Optimise performance, posture and muscle recovery
We diagnose the underlying cause to Improve patient outcomes
Optimize posture and minimise associated Pain
Deep Tissue & Sports Massage Therapy
At Anatomy Rehab we are a team of expert physiotherapists and sports massage therapists, who specialise in sports massage and deep tissue therapy. We are invested in a holistic approach to pain management and recovery. We aim to improve patient outcomes by pinpointing underlying conditions such as golfers elbow and tennis elbow. Whether you are suffering from back pain, stress or want to optimise your posture, we have the solution for you!
Our sports massage therapists have worked and are internationally trained and are experts in their field and so provide you with effective treatment to help you hit your goals and optimise your potential.
Benefits of Sports Massage
No matter what your profession is, it is vital to take care of your physical and mental well-being to improve your training and day-to-day performance. Sports massage is an effective way to relieve tension and is no longer reserved solely for professional athletes.
Reduces muscle tension and soreness
Helps relieve tight, overworked muscles and reduce post-training or post-activity discomfort.
Improves circulation and tissue recovery
Encourages blood flow to support oxygen delivery, waste removal, and faster recovery.
Enhances flexibility and range of motion
Targets soft tissue restrictions to support better movement and joint mobility.
Supports injury prevention
Identifies and addresses muscular tightness and imbalances that may increase injury risk.
Aids recovery between training sessions
Supports quicker recovery, allowing you to return to activity feeling more comfortable and mobile.