Our Approach
1. Thorough Assessment
Every treatment begins with a detailed clinical assessment to identify the underlying cause of pain, movement restriction, or dysfunction.
2. Personalised Treatment
We create tailored treatment plans using a combination of hands on therapy, exercise based rehabilitation, and advanced techniques where appropriate.
3. Long Term Results
Our focus is on sustainable outcomes. We aim to reduce pain, improve movement quality, and help you return to daily activity or sport with confidence.
Frequently asked questions
Trusted By Professional Athletes
Over the years, we have had the pleasure of treating several professional athletes
Our Location
Samrya Twin Towers, Tower A, 10th floor, Al Dafna, Doha, Qatar
Get in Touch
Call the team now to book your appointment
Phone: +974 6659 6174
Email: info@anatomyrehab.qa
Our Opening Times
Sunday – Thursday: 8:00 AM – 8:00 PM
Friday: Closed
Saturday: 10:00 AM – 5:00 PM
If you have questions about treatment, recovery options, or booking an appointment, we are happy to help.
Contact Us
What is Therapeutic & Sports Massage?
Therapeutic massage is a clinically informed treatment designed to relieve muscular tension, reduce pain, and improve mobility. Using targeted techniques such as deep tissue work, myofascial release, and trigger point therapy, massage supports recovery from physical strain, repetitive overload, and postural stress.
Sports massage focuses specifically on muscle groups used during training and athletic performance. It helps prepare the body before activity, support recovery afterwards, and address tightness or imbalances that may increase injury risk.
Whether used as part of a physiotherapy programme or as a standalone treatment, therapeutic massage enhances circulation, promotes tissue flexibility, and supports overall musculoskeletal health.
Massage is non-invasive, adaptable to individual needs, and suitable for both athletes and general patients seeking relief from muscular discomfort.
What Are the Results of Therapeutic & Sports Massage?
Massage therapy supports recovery and performance by:
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Reducing muscle tension and stiffness
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Improving circulation and oxygen delivery
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Decreasing delayed onset muscle soreness (DOMS)
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Enhancing joint mobility and flexibility
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Supporting injury prevention and faster recovery
When combined with physiotherapy and rehabilitation programmes, massage can accelerate tissue recovery, assist in managing chronic tightness, and improve overall movement quality.
Regular sessions help maintain muscle balance, reduce stress-related tension, and support long-term musculoskeletal wellbeing.
Types of Massage We Offer
Our massage treatments are tailored to your goals, whether you’re recovering from training, managing chronic tension, or simply looking to restore balance.
Sports Massage
Focused treatment designed to support athletic performance and recovery. Ideal before or after training to reduce muscle soreness, improve flexibility, and minimise injury risk.
Deep Tissue Massage
Targets deeper muscle layers and connective tissue to relieve chronic tension, postural strain, and long-standing tightness.
Therapeutic Massage
A clinically informed approach that combines multiple techniques to reduce pain, improve mobility, and support musculoskeletal recovery.
Pre & Post-Event Massage
Structured treatments tailored around training cycles and competition to optimise performance and accelerate recovery.
Trusted by Patients Across Doha
Real experiences from people who have trusted Anatomy Rehab with their recovery, performance, and long-term physical health.
Sasi Bhupati
Professionals to be trusted blindly.. thoroughly checked and diagnosed root cause to clear my neck pain and frozen shoulders...
Ali Al-jaber
I recently completed a series of sessions at Anatomy Rehab Physical Therapy Clinic, and I couldn’t be more pleased with my experience...
Brian Scott
Absolutely outstanding place for body recovery. This is a one stop shop for everything to recover from any muscular, skeletal, or tendon ailment you may have...
How Massage Supports Recovery & Performance
Massage therapy is supported by clinical research demonstrating its effectiveness in reducing muscle tension, improving circulation, and supporting recovery from musculoskeletal strain. Studies show that targeted soft tissue techniques can decrease pain intensity, improve range of motion, and reduce delayed onset muscle soreness (DOMS) following physical activity.
Research also indicates that therapeutic and sports massage can help lower stress hormone levels while promoting parasympathetic nervous system activity, encouraging relaxation and recovery. Improved blood flow enhances oxygen delivery to tissues and supports metabolic waste removal, which are key components in effective rehabilitation and performance optimisation.
In both clinical and athletic settings, massage is widely used as part of structured physiotherapy programmes to manage chronic tightness, support injury prevention, and maintain muscle balance. When delivered by trained professionals, massage therapy is a safe, non-invasive intervention that contributes to both short-term relief and long-term musculoskeletal health.
